Are you kidney deficiency? The secret of kidney is in your ears.
The overwhelming advertising of kidney and health products conveyed the idea that people who need kidneys are actually men. In fact, women need kidney.
Female kidney deficiency can lead to irregular menstruation, infertility, premature aging and other symptoms, showing that kidney health is very important for women.
Women have some symptoms of kidney deficiency, so let’s check it out.
銆€銆€Symptom 1: The life of getting fat is as usual, and the amount of food has not increased, but the number of weight has been rising.
Even if you exercise every day, the weight figures are still not changed.
In fact, kidney deficiency is one of the chief culprit in getting fat.
銆€銆€Symptom 2: I am afraid of being cold in the office. Do you often fight and others think this is the right temperature?
Are you always wearing more clothes than others?
Are you diarrhea when you are cold?
Chinese medicine believes that this is caused by kidney yang deficiency.
銆€銆€Symptom 3: Excessive hair loss has a long black hair, but recently it is gradually dry and sparse, tarnished, even once a week of professional care, with the best shampoo and hair care products, hair has not changed.
This may be related to renal dysfunction.
銆€銆€Symptom 4: Are you aware that 30 years old has menopausal symptoms in advance of menopause, such as flushing, night sweats, delayed menstrual cycle, mood swings. then you should check if your kidney has a problem.
銆€銆€Chinese medicine believes that the kidney is the birth of the kidney, and the kidney is open to the ear.
The doctor of traditional Chinese medicine can observe whether the kidney is full or not by observing the shape of the ear.
Correspondingly, the effect of strengthening kidney and kidney can be achieved by massaging the ear.
銆€銆€1. After pushing the ear, place the fingertips of the two hands on the ears, push the hurricane up and down, the veins, the ear shells, and the cranial nerves for 20-30 times until the skin is hot, which can nourish the kidney and nourish the liver.,Lower blood pressure.
銆€銆€2, Mingtian drum will stick the two palms to the ear, cover the ear hole with the palm of the hand, and then fix it with the thumb and the little finger. The other three fingers are interlaced or the occipital bones are buckled together. It is the brain and the jade pillow., Feng Chi points, the ear will hear the sound of “鍜氬挌”.
This method can refresh the mind, stun the ears, but also has a certain effect on tinnitus, dizziness, headache, insomnia, neurasthenia and other diseases.
銆€銆€3, sweep the outer ear with both hands to sweep the ears from back to front, you will hear the “wipe” sound.
Do it twice a day and do it several times a day.
If you can persist for a long time, you can strengthen your kidneys.
銆€銆€4, pull the ear with the left and right hand knees, the index finger while kneading the earlobe, hot, and then pull down the earlobe 15 to 20 times, until the fever is hot.