[How to make papaya soup]_Papaya soup_How to make_Making method
Papaya is a relatively common fruit in daily life. It has a sweet and sweet taste and usually contains a large amount of trace elements. Frequent eating is not only beneficial to people’s health, but also has the role of promoting the development of thymic ducts. It is the first choice for women’s breast enhancement.
The solid wood melon breast enhancement method is papaya soup, boiled together with oxtail, not only the breast enhancement effect is very good, but also particularly delicious.
1. Ingredients: 1/2 of papaya, 330g of oxtail; auxiliary materials: appropriate amount of cooking wine, appropriate amount of salt, appropriate amount of white pepper powder, step 1.
Oxtail half root 2.
Add oxtail to rice water and soak for a while 3.
Take one papaya, half is enough, peeled 4.
Pick up the oxtail and rinse it. Peel the papaya and cut into large pieces 5.
Put the oxtail into the pressure cooker and add an appropriate amount of water 6.
Add about 1 spoonful of cooking wine and cover with valve.
Switch to a stainless steel saucepan or another saucepan 8.
According to personal taste, add salt and continue cooking 9.
After the oxtail is cooked, take a piece of papaya and cook it for 10 times.
Add a little white pepper powder to get out of the pot. Tip 1, dip the oxtail in rice water, which can be easily cleaned.
2. The stewed oxtail needs to be stewed in a pressure cooker first, and you can continue to cook in the pressure cooker without valve cover in the future without changing the pot.
Third, the nutritional value of papaya Papaya is rich in nutrition, sweet taste, soft and smooth meat, juicy, can be eaten raw, but also for cooking.
According to modern scientific determination, papaya contains vitamins A, B1, B2, C, mineral iron, calcium, potassium, and also contains natural plant “polysaccharides”, proteins, papaya enzymes and organic acids.
The 17 amino acids contained in it include all essential amino acids in human body, and the proportion is close to human protein; the content of phosphorus and potassium is also high; the content of vitamin A and vitamin C is particularly high, which is 5 times that of watermelon and banana.
Papaya enzymes are rich in breast enhancement hormones and vitamin A, which can stimulate the secretion of female hormones, and stimulate the ovaries to secrete estrogen, so that the breast can be unblocked and breast enhancement is achieved. It can also promote skin metabolism and help dissolve sebum accumulated in pores and aging cuticles.Makes the skin brighter and fresher; it can also break down proteins, sugars, and fats, eliminate excess meat, promote metabolism, and expel excess water in time.
Green papaya can be used as a good product for body shaping and beauty.
Papaya contains carotene, an antioxidant that turns the pulp into orange and reduces damage caused by environmental pollution.
Papaya also oxidizes β-carotene, which is a natural antioxidant that can effectively fight the oxidation of the whole body’s cells and destroy the oxygen free radicals that accelerate the aging of the body.
Therefore, often eating papaya and beauty skin care, delay the effect of aging.
Papaya also contains vitamin C, which helps repair body tissues, eliminates toxic substances that damage body cells, and enhances the body’s ability to resist disease.
The flavonoids in papaya have obvious anti-oxidation and scavenging free radicals, anti-cancer, antihypertensive and hypolipidemic effects, improve microcirculation, antibacterial, anti-inflammatory and so on.
It also has the functions of stabilizing vascular and cardiovascular elasticity, increasing arterial flow, anti-arrhythmia, and anti-ulcer.
Thoroughly promote the secretion of estrogen hormones, promote the development of breast ducts and fullness.